Mindful Journaling Prompts

These mindful journaling prompts can help you become more aware of your core values and your inner strengths and weaknesses.

1. I believe in…
2. I honor myself by…
3. I can be kinder towards myself by…
4. I recognize these strengths in myself…
5. I am happiest when…
6. I am aware that…
7. I showed courage today by…
8. I forgive myself for…
9. I know I am capable of…
10. I can become more patient by…
11. I am so inspired by…
12. I am no longer afraid to…
13. I am aware of…
14. I feel most energized when…
15. I have come to peace with…
16. I have learned to let go…
17. I should listen to my body more when…
18. I am truthful with myself about…
19. I could be kinder by…
20. I take time to care for myself by…
21. I believe that I can…
22. I nurture myself by…
23. I am going to try…
18. I felt so much joy when…
21. I honor my body by…
22. I am in tune with…
23. I can follow my passions…
27. I am so excited about…
28. I trust that…
29. I listen to my intuition by…
29. I know that I will…
30. I recognize my value by…